Tuna White Bean Salad

This quick and easy Tuna & White Bean Salad is a healthy, protein-packed dish perfect for lunch or dinner. Featuring Matiz Bonito del Norte, a premium white tuna hand-packed in olive oil for exceptional flavor, this salad combines tender beans, delicate tuna, and a touch of olive oil for a Mediterranean-inspired meal that’s both nutritious and delicious.

About this Recipe:

Course: Side Salad or Snack
Cuisine: Spanish
Serves: 4
Prep time: 0 minutes
Cook time: 10 minutes

Ingredients:

1 tin (3.92oz). Matiz Bonito del Norte, 2 tbsp. olive oil reserved
1 can (15.5oz). cannellini beans, drained and rinsed
2 tbsp. fresh lemon juice
2 tbsp. fresh parsley, chopped
Salt and pepper, to taste

Instructions:

1. Place tuna, olive oil, white beans, lemon juice, and parsley in a medium bowl. Gently stir to combine.
2. Transfer the salad to a serving bowl or platter and season to taste with salt and pepper before serving.